Pilates & Barre
Core & Restore
Date & time
Mon, Aug 31 at 10:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Small, precise, and unreasonably effective for how little you appear to be moving. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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