Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Yoga
Light Heat Gentle Flow + Meditation
Date & time
Tue, Aug 11 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe into the tight spots, and by the end they have quietly let go. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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