Yoga
Kundalini & Breath
Date & time
Sun, Aug 16 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You repeat it until the thinking drops out and your body takes over the job. You will find yourself doing a bit of it while the kettle boils.
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