Yoga
Candlelight Yin with Nidra
Date & time
Thu, Aug 13 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You hold a shape that felt impossible on week one and barely notice you are doing it now. You will be sore tomorrow and weirdly delighted about it.
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