Yoga
Spunky Sculpt(Strength Training)
Date & time
Fri, Aug 28 at 12:00 PM
Difficulty
All Levels
About this class
Expect longer holds, working muscles, and a mat that earns its towel. Somewhere around the third pose your to-do list goes quiet and stays there. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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