Yoga
Yin + Myofascial Release B-Side
Date & time
Wed, Sep 2 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. A slow count, a warm room, and an hour that belongs to nobody else. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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