Yoga
Foundations In Studio
Iyengar Yoga Source★ 5.0 (34)
Providence · Federal Hill
Sat, Aug 8 at 11:45 AM
Yoga
Special Topics Class - In Studio
Date & time
Tue, Sep 8 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. At some point you stop performing the pose and just occupy it, and that is when it works. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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