Yoga
Power Yoga (Hot)
Date & time
Mon, Aug 24 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. Somewhere around the third pose your to-do list goes quiet and stays there. You will be sore tomorrow and weirdly delighted about it.
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