Yoga
Slow Flow + Meditation
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. It is all practice, with corrections thrown to you as you go. You walk out with better posture and a slightly unearned swagger.
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