Yoga
Surge Hybrid
Date & time
Wed, Sep 9 at 5:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Something that needed thinking about at the start is just happening by the end.
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