Yoga
Slow~Hippy~Flow
Date & time
Fri, Oct 16 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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