Yoga
Warm All Levels Yoga
Date & time
Sun, Oct 25 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. There is a wobble in every balance and a small victory the moment you stop fighting it. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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