Yoga
Red Tone (Power/Sculpt)
Date & time
Wed, Sep 30 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
This is the stronger, sweatier side of yoga, where the holds get long and the legs get honest. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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