Yoga
Ab Sculpt
Date & time
Tue, Sep 29 at 6:00 PM
Duration
20 min
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. Your breath gets slower without you deciding to slow it, which is most of the point. You leave with the specific good tiredness that only comes from actually moving.
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