Yoga
Hot Vinyasa Yoga
Date & time
Mon, Aug 17 at 7:30 PM
Duration
50 min
Difficulty
All Levels
Price
$30
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. It stops feeling like a class and starts feeling like something you do, usually around week four.
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