Yoga
Studio - Flow & Restore
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Sat, Aug 8 at 12:00 PM
YogaMulti-week course
Studio - Vinyasa - Level 3
Date & time
Wed, Aug 26 at 10:00 AM
Duration
1 hr
Difficulty
Advanced
About this class
It moves fast because everyone in the room already knows the shapes. It runs as a series, so it builds week to week. The room is quiet enough that your own breath is the loudest thing in it. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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