Meditation
Korsi Breathwork (Pranayama) and Meditation (Non-Heated)
Date & time
Wed, Oct 28 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. You are not trying to empty your head, which is a relief once somebody says it out loud. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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