Aerial Arts
Conditioning | All Levels (Wednesday Morning)
Date & time
Wed, Aug 19 at 9:10 AM
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. Grip, wrap, hold, hang: the ground is closer than it looks and the progress is faster. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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