Yoga
Hot Classic Flow
Date & time
Fri, Sep 25 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You are strong and soft in the same breath, which is a trick the body enjoys learning. You surprised yourself at least once, and that small proof is what brings you back.
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