Yoga
Sweat & Surrender
Date & time
Thu, Sep 24 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. The version of you that walked in nervous is not the one who walks out.
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