Yoga
Soul Flow Non-Heated
Date & time
Sat, Sep 26 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. It is equal parts workout and reset button, and the reset is the sneaky-good part. You will be sore tomorrow and weirdly delighted about it.
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