Yoga
Vinyasa Flow
Pier To Point Yoga & Wellness★ 5.0 (139)
San Diego · Point Loma Heights
Sat, Aug 8 at 10:30 AM
Yoga
Restorative, Nidra & Sound Healing
Date & time
Thu, Aug 13 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Your breath gets slower without you deciding to slow it, which is most of the point. You leave able to do one specific thing you could not do when you walked in.
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