Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
New Moon Yoga 2
Date & time
Sat, Sep 12 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. At some point you stop performing the pose and just occupy it, and that is when it works. It clicks somewhere near the end, and that click is why people come back.
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