Yoga
Community Class: Strong Fun & Flow
Date & time
Thu, Oct 29 at 4:00 PM
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. You hold that pose a beat longer than feels reasonable, and somehow it works. Your legs will file a complaint on the stairs later, and you will not regret it.
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