Meditation
Midday Zazen
Date & time
Wed, Aug 19 at 12:20 PM
Duration
40 min
Difficulty
All Levels
About this class
It is less about calm arriving and more about being willing to sit through it not arriving yet. Time behaves strangely, and you leave slightly less braced than you came in. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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