Yoga
Sculpt & Shred (Fitness)
Date & time
Thu, Aug 20 at 6:00 PM
Difficulty
All Levels
About this class
Expect longer holds, working muscles, and a mat that earns its towel. At some point you stop performing the pose and just occupy it, and that is when it works. You walk out with more in the tank than you expected and already plotting the next one.
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