Yoga
Mobility Flexibility Yoga
Date & time
Sat, Aug 29 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will catch yourself practicing it in the kitchen later. Everyone does.
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