Yoga
Yin & Meditation
Date & time
Sun, Aug 9 at 5:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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