Tai Chi & Qigong
Ls | Qigong for Health
Date & time
Fri, Oct 2 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. It looks gentle right up until your legs quietly begin to burn. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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