Yoga
Mid-Morning Flow (I/II)
Date & time
Mon, Sep 7 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave able to do one specific thing you could not do when you walked in.
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