Yoga
Total Body Restore
Date & time
Sat, Aug 8 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Some poses feel great right away, some take a few tries, and both count as a win. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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