Yoga
Yin to Vin
Date & time
Sat, Oct 24 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out taller, calmer, and quietly certain you will be back next week.
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