Yoga
Yin/Restorative Fusion
Date & time
Sat, Oct 3 at 11:00 AM
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will be warm, slightly out of breath, and better at it than when you walked in.
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