Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Yoga
Morning Vinyasa
Date & time
Thu, Oct 8 at 6:30 AM
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You will hold something longer than you wanted to and feel weirdly great about it after. You walk out with better posture and a slightly unearned swagger.
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