Yoga
Flow + Myofascial Release All Levels
Altamonte Springs Yoga★ 4.7 (43)
Altamonte Springs
Mon, Aug 10 at 10:00 AM
YogaMulti-week course
Warm Yoga Level 2-3
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. It runs as a series, so it builds week to week. Holding still turns out to be the hard part, which nobody warns you about beforehand. There is a specific smugness to finally getting it, and you are about to earn it.
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