Yoga
Sunday Morning Hatha Flow - All Levels - 45mins
Date & time
Sun, Aug 30 at 10:00 AM
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. The floor sequence at the end undoes whatever your desk chair did to you all week. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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