Yoga
Yin / Gentle - In Studio
Date & time
Fri, Sep 4 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You will hold something longer than you wanted to and feel weirdly great about it after. You surprise yourself at least once, and that is the part you tell people about later.
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