Yoga
Yoga and Mindfulness Meditation
Date & time
Sun, Aug 9 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out with better posture and a slightly unearned swagger.
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