Yoga
Glute Power
Date & time
Wed, Aug 26 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is demanding on purpose, and the room is full of people who wanted exactly that. You breathe into the tight spots, and by the end they have quietly let go. It stops feeling like a class and starts feeling like something you do, usually around week four.
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