YogaMulti-week course
Cr Power Level 1 (CR1)
Date & time
Fri, Sep 18 at 5:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
The pace does not really let up, which is the entire proposition. It runs as a series, so it builds week to week. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out with better posture and a slightly unearned swagger.
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