Boxing & Martial Arts
Recovery Kickboxing/Self Defense
Date & time
Fri, Oct 16 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You learn the shape of the movement slowly and then have to find it at speed. It looks like chaos and turns out to be footwork, timing, and a very satisfying thud. The progress is small and completely undeniable, which is the addictive combination.
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