Yoga
Saturday Vinyasa
Date & time
Sat, Sep 12 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. Your breath gets slower without you deciding to slow it, which is most of the point. It ends before you want it to, which is the correct length for anything.
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