Yoga
Yin Yoga + Sound Bath: Journey Through the Chakras
Date & time
Sat, Sep 12 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$40
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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