Yoga
Your Home Restorative Yoga & Meditation
Date & time
Wed, Oct 7 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out with better posture and a slightly unearned swagger.
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