Yoga
Hot Yoga - Flow
Date & time
Sat, Oct 10 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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