Date & time
TBD
9:00 AM
Duration
1 hr
All Levels
Price
Yoga Sculpt combines yoga postures with hand weights, cardio bursts, and strength-building sequences in a heated room set to 93 to 95 degrees. This class is designed to tone muscles and elevate the heart rate while maintaining the mindfulness of a yoga practice. It works well as a complement to a regular yoga schedule or as a standalone fitness class.
Yoga Sculpt with Hand Weights runs for 1 hour.
This class is open to all skill levels, from first-timers to those with some experience.
No prior experience needed. Most people attending are complete beginners.
Check the studio's website for current pricing on Yoga Sculpt with Hand Weights.
3342 Adams Ave, San Diego, CA 92116
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