Yoga
Yin Yang + Flow (Low Temp 85)
Date & time
Sun, Oct 18 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You wobble out of a balance, get back in, and nobody so much as glances over. It stops feeling like a class and starts feeling like something you do, usually around week four.
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