Yoga
Yin Meditation
Date & time
Sun, Sep 27 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave with the specific tiredness that feels like an achievement rather than a cost.
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