Yoga
Evening Wind-Down: Move & Stretch
Date & time
Wed, Oct 21 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out with better posture and a slightly unearned swagger.
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