Yoga
Morning Flow (I-III)
Date & time
Fri, Aug 28 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. You link one pose to the next until the sequence carries you and you stop counting. You will be warm, slightly out of breath, and better at it than when you walked in.
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